206 850 1584 Heidi@SubtleBodySolutions.com
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It’s okay to (still) not have it all together!

I’ve been updating a lot in my business lately; my studio moved locations, my website got a facelift, and I added several new services to better support your experience on & off the table – I promise I’ll do a full recap soon. Thank you again for all of your...

#awareness #body #depression #emotion #emotionalcues #family #feelings #goals #healthyliving #introvert #lifeishard #lifestyle #listen #overwhelm #selfexpression #selflove #sensation #spiritualgrowth #time avoid overwhelm Being grounded brain fog eating in emboiment energy energy medicine food food waste fridge goals fruits grocery shopping health in a body manage your energy massage meal planning overstimulated sensitive body subtle body traveling with food allergies veggies What to pack yoga you are a whole person You are what you absorb

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