Heidi Frank Palmer

Let me guess (because I love guessing games)

You’re tired.

And not just that, you’re tired of being tired.

You’ve tried everything you can think of, and your __(insert annoying and/or debilitating ailment here)__ is still hanging around, insistent on bothering you, just like the squirrel at the park who wants to eat your nachos.

If I had a dollar for every proverbial squirrel that hung around and bothered me, I’d be a one wealthy woman.

At least, I would have been. Until I found the tools to turn my life around.

Hi, I’m Heidi. Before we get all cozy and talk about those tools, here’s a few fun facts about me:
I was born in Cleveland, Ohio, but moved to Oklahoma when I was three.
I always wanted to be an entrepreneur.
(I always rely on spell-check to spell “entrepreneur”)
I’ve always considered myself to be the magical, sparkly unicorn of my family because I never really felt like I fit in.
I realized that my magical sparklyness (aka my “not fitting in”) was actually incredibly useful in developing skills in massage, lifestyle and nutritional coaching, and energy work.
I believe in your power to turn your life around.
I was always that one. You know, the supportive soul that family and friends came to in a crisis. It came naturally to me to provide love, healing, and care to those in need. And I was needed – a lot.
I always knew I would work with the human body in some form. The more I learned through medical exploration, the more fascinated I became with supporting the entire human system – body, mind and soul.

As my passion became clearer, I moved to Washington State to pursue a license in massage therapy at Ashmead college in 2005. After graduating, I opened my massage practice but I was still thirsty for more. An avid reader and enthusiastic researcher, I constantly digested every article, course, study, and publication that I could find that encouraged seeking deeper truth about wellness and the human body.

Remember how I was always being needed? Well, that took a toll.

My own body had suffered undiagnosable illnesses that caused me fatigue, weight gain, brain fog, migraines, body aches, and inflammation.

I turned this discomfort into fuel to search for clues to gain real, lasting, sustainable healing.

First, in 2009 I found a company called Juice Plus+. My life began to change for the better through their Transform30 program. I was able to take control of my weight, my food choices, and my health. I loved the program so much that I became a T30 Coach and provide this service to my own clients.

My body started to heal, which felt great, and my mind was elevated to a new level of awareness. In 2013, I was introduced to an educational program that gave me the confidence to package my wealth of resources, knowledge, and experience into my coaching business as it is today.

I started co-creating incredible results for my clients through total body wellness. It was amazing!

Amazing, but not yet complete.

Listen to this interview with Anna on my Creative Sensitive Pioneer Spirit!
At a networking meeting in Seattle, I finally connected to that missing piece. As destiny would have it, I met Anna Holden of Sensitivity Uncensored in 2014. After the first conversation, I knew this was my calling and the modality to tie everything together. I began my studies with Anna around energy healing and intuitive reading work soon after.

In June of 2016, I formally launched my company, Subtle Body Solutions, to share with the world the fruits of my journey: the culmination of over 20 years of passion, dedication, and unstoppable determination to bring whole body wellness to society’s awareness. Through combined work in massage, nutrition, guidance, and support, you are taken full circle from deficit to abundance.

You’re here because you’re in deficit. It’s nothing to be ashamed of. I’ve been there, with the nachos and the squirrels thinking, “How will I ever get them to leave?”

You don’t have to go through 12 years of searching for answers, because I’ve created a lifestyle toolkit to help you.

It’s a BIG toolkit, but don’t worry – you don’t have to do any of the sorting. You just bring you – with all your squirrels – and I’ll pull out the specific tools that you need. Step by step, you’ll reach a place of abundance and fortification, and I’ll be there every step of the way.