Traveling with food allergies

When I started writing this article, all I could think about was my bloated belly and being on my third day of diarrhea. Little did I know that the diarrhea would last 10 days, and complement a side order of bloating, brain fog,...

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Structure = Freedom You were aiming for freedom but got chaos instead. { You jumped into the hustle, joined the go-go-go, scheduled all of the things and a pedicure too and still feel like you're running on fumes. You were told this way of living would give you...

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Hi, I’m Heidi. I help you go spelunking into the caverns of your soul to find the answers that create your unique solution to personal freedom.

The best part? You can just be you; I’ll bring everything we need.