What this summer taught me about having capacity for living. Going into my surgery this summer, I had a very clear intention: I wanted to make choices based on what was nourishing. I knew my body was going to be doing an enormous amount of work behind the scenes, even...
You wake up, it’s Thanksgiving morning, the turkey is in the oven (no it’s not November — this is a metaphor, so roll with it =))…You’re focused on watching what you consume in the early parts of the day so that you have room to stuff your face with delicious...
