It’s okay to (still) not have it all together!

I’ve been updating a lot in my business lately; my studio moved locations, my website got a facelift, and I added several new services to better support your experience on & off the table – I promise I’ll do a full recap soon. Thank you again for all of your...

Your Body’s Capacity

Something happened at the end of June, and I know I’m not the only one that noticed the shift. It felt like a gentle tap on the shoulder, but as we approached July it turned into a startling push from behind. At the same time, the world woke up, stretched her legs,...

Range of (e)motion

I went to the naked lady spa last month with a dear friend of mine. We are both going through big spiritual growth spurts and enjoyed each other’s company with of all the feels. We got to soak in the deep richness of each other, as we sweat out what wasn’t...