Insurance Reimbursement

Insurance is a tricky conversation, especially health insurance. It changes frequently enough that it can be challenging for most of us to keep up. I decided to put a little something together this month to help support you getting the most out of your healthcare...

What “being” grounded (really) means

Have you ever heard the term “get grounded”? This phrase came up a lot while I was in massage school, taking a yoga class, and in other various life situations around spiritual or body practices, but no one (until I went through clarvoiant training) ever really...