What is energy work?

What is energy work?

When you break it down, energy is energy. It always has been and will continue to be long beyond our new infatuation with it. How practitioners and healers work with and interpret that energy is what makes modalities so diverse. Energy is my colleague — she...
Traveling with food allergies

Traveling with food allergies

When I started writing this article, all I could think about was my bloated belly and being on my third day of diarrhea.   Little did I know that the diarrhea would last 10 days, and complement a side order of bloating, brain fog, and nausea, with a dash of...